Our most recommended option for creating lasting change in one focused area. Over five personalized sessions, we’ll combine any of my services—coaching, hypnosis, psychoeducation, and evidence-based practices from DBT, CBT, and IFS—to help you reach your goals. This format allows for deeper insight, skill-building, and measurable progress. Book this package and lock in a preferred client rate for individual or maintenance sessions, so you can continue your growth at a reduced cost.
Our most recommended option for creating lasting change in one focused area. Over five personalized sessions, we’ll combine any of my services—coaching, hypnosis, psychoeducation, and evidence-based practices from DBT, CBT, and IFS—to help you reach your goals. This format allows for deeper insight, skill-building, and measurable progress. Book this package and lock in a preferred client rate for individual or maintenance sessions, so you can continue your growth at a reduced cost.